Late last week, I got sick with a head cold. I can’t even tell you the last time I’ve been sick. It’s been a while. I attribute my healthy diet, running and managing stress to this immunity I’ve had. I guess that even the most healthy of us can’t fight off all of the yucky… Continue reading A challenging week
The week started off well, with a 3.5 mile run on Monday, speed work intervals on Tuesday, and another 3.5 mile run on Wednesday. Then on Thursday, we were supposed to get our taxes done and so I decided to make Thursday my rest day for the week. Thursday night, I didn’t feel well and… Continue reading Week 2 of Marathon Training
Bear with me, folks; I need to have a bragging moment. I have earned the following title: “World’s Okayest Runner” Don’t be jealous. I ran a lot of miles and set and achieved a lot of running goals to get to the level of Okayest. With a lot of blood, sweat and tears, you may also reach this… Continue reading Stop comparing yourself to others
Ah, Sunday, you are bittersweet. You are the most relaxing day of the week, and yet your arrival means that Monday and a new work week are just a day away. It was another busy week! I started marathon training! My first week went like this: Monday – 3-mile run Tuesday – 1:2 intervals x 6… Continue reading Highlights of the week: 2/9/15
Yesterday was my first day of marathon training and it started off with little fanfare. I don’t know what I was expecting: a big fireworks display, a small parade, or perhaps a Whitney Houston-worthy version sung of the Star Spangled Banner? Nope. Marathon training started with an easy 3-mile run. Tonight I’m doing 1:2 X… Continue reading Marathon training begins!
A snow day on Monday: Starting this series on Netflix: Watching this documentary (available on Netflix). The John Muir Trail has gone on my hiking bucket list! My book group’s February selection; I started it this week and can’t put it down! Veggie sandwich from a local coffee shop with a side of peppers for lunch… Continue reading Highlights – Week of 2/2/15
I’ve been reading a lot about philosophy and meditation, in particular about Jainism, which is an ancient religion from India that teaches that the way to liberation and bliss is to live a life of harmlessness and renunciation. In particular, Jains live a life of non-violence and try not to cause any harm to other… Continue reading Karma
For now, that thing is intermittent fasting
Thoughts, views and opinions of a northwest cyclist and adventurer
Diet, Health, Fitness, Lifestyle & Wellness
Eat less; move more; live longer
Nikki Bradley's Story
This is a site about my battles with cancer
Inspiration For Home & Life
Plant-Powered Adventures and Natural Wellness
A quest for balance in all my life endeavors... one spinach leaf at a time.
running slow to get far
Discussion on politics and current events based on facts and your values -- all perspectives welcome - ranting and rudeness are not. Join us!
Food, fun, and adventure!
Running, Life & Liberation.
I will run until my legs tell me I can't anymore.
Medical Oncologist. Human. My blog posts reflect my own views and not the views of my employer.
wake up, lace up, show up.
An older, slower runner with a passion for half marathons & chocolate
Or "When I grow up, I want to be a dog."
Inspiration without limitation
Eat Right, Live Right, RUN WRIGHT!
Let's make the world a more humane place
Uncovered Myself One Pound at a Time; Still Discovering Myself One Day at a Time
Healthy bodies, happy lives, one little change at a time.
Memoirs, musings and general OMGWTF?! moments from our stint in the States.
more than waffles and chocolate
Bridging the World of Books...Reading because I must
a vegan couple: eating; running; living–minimally.
Supporting the Small House Movement
herbie: noun (hur-bee) One whose diet consists solely of plants. See also: herbivore
Author. Nomad. Trail geek. Empath.
AS I TOLD THE GIRL THAT I LOST MY VIRGINITY TO, THANKS FOR LAUGHING AT ME HERE TODAY.
Vegan Food for the Whole Family
lessons on the road to wisdom
Journey from Obese to Normal
...a fifty something woman running to save her life...
Plant-Powered Running and Recipes
Check it out! TheSkepticalVegan.com
My vegan adventure...
London vegan news, reviews & events
Vegan Children's Stories
Recipes inspired by Doctor Who
Gluten free, dairy free, vegetarian recipes and reviews by a kid foodie
A Helping Hand in a World Full of Animal Products
Because everybody should try going vegan!
Vegan food, cruelty-free beauty, travel, and lifestyle.
Just a gal being vegan, one small humane step at a time
Carefully crafted recipes by someone who has decades of experience eating food.
