Guys, the Chicago marathon is only 165 days away!! Okay, yes, that’s 6 months, but seriously, I need all the time I can get to train for this thing! I put together a training plan that’s going to take 24 weeks. The first four weeks will be just getting back into training mode, since my running… Continue reading Marathon training begins!
I’m still in shock. I still can’t believe that he’s gone. He was a musical icon. He was a musical genius and there will never, ever be another artist like him. Prince has died. Music has always been a huge part of my life. My earliest memories are of listening to music. Growing up, I… Continue reading Nothing compares 2 u
A hot topic in the world of healthy eating lately seems to be meal plans. There are so many meal plans out there. You can follow a meal plan provided in diet books; meal plans provided by diet companies; there are meal plans you can subscribe to online. Some are free; some cost money. Just… Continue reading Meal plans
I just finished a wonderful book called The Blue Zones: 9 Lessons for Living Longer From the People Who’ve Lived the Longest by Dan Buettner. Are you familiar with the Blue Zones? These are areas of the world with large populations of people who live to be in their 100’s. How do they live so… Continue reading Lessons for Living Longer
I belong to a group on Facebook; it’s a group where women can go to post their vents mainly about weight loss struggles, but also about fitness, health, relationships and any other issue they want to talk about. It’s a great place to get encouragement and support. Most of the women in the group are… Continue reading If I could go back…
Oh, hey there! I wanted to share some of the things that I’m loving lately: I’m really loving meal bowls! The concept is simple: put a protein, a grain, and veggies in a bowl. I make batches of proteins and grains on Sunday and then I have them for my meals throughout the week. I’ll… Continue reading A few of my favorite things 4/3/16
for a bard
For now, that thing is intermittent fasting
Thoughts, views and opinions of a northwest cyclist and adventurer
Diet, Health, Fitness, Lifestyle & Wellness
Eat less; move more; live longer
Nikki Bradley's Story
This is a site about my battles with cancer
Inspiration For Home & Life
Plant-Powered Adventures and Natural Wellness
A quest for balance in all my life endeavors... one spinach leaf at a time.
running slow to get far
Discussion on politics and current events based on facts and your values -- all perspectives welcome - ranting and rudeness are not. Join us!
Food, fun, and adventure!
Running, Life & Liberation.
I will run until my legs tell me I can't anymore.
Medical Oncologist. Human. My blog posts reflect my own views and not the views of my employer.
wake up, lace up, show up.
An older, slower runner with a passion for half marathons & chocolate
Or "When I grow up, I want to be a dog."
Inspiration without limitation
Eat Right, Live Right, RUN WRIGHT!
Let's make the world a more humane place
Uncovered Myself One Pound at a Time; Still Discovering Myself One Day at a Time
Healthy bodies, happy lives, one little change at a time.
Memoirs, musings and general OMGWTF?! moments from our stint in the States.
more than waffles and chocolate
Bridging the World of Books...Reading because I must
a vegan couple: eating; running; living–minimally.
Supporting the Small House Movement
herbie: noun (hur-bee) One whose diet consists solely of plants. See also: herbivore
Author. Nomad. Trail geek. Empath.
AS I TOLD THE GIRL THAT I LOST MY VIRGINITY TO, THANKS FOR LAUGHING AT ME HERE TODAY.
Vegan Food for the Whole Family
lessons on the road to wisdom
Journey from Obese to Normal
...a fifty something woman running to save her life...
Plant-Powered Running and Recipes
Check it out! TheSkepticalVegan.com
My vegan adventure...
London vegan news, reviews & events
Vegan Children's Stories
Recipes inspired by Doctor Who
Gluten free, dairy free, vegetarian recipes and reviews by a kid foodie
A Helping Hand in a World Full of Animal Products
Because everybody should try going vegan!
Vegan food, travel and lifestyle
Just a gal being vegan, one small humane step at a time
