As I was drinking my coffee this morning and scrolling through my Facebook newsfeed, an article popped up about Meniere’s disease and I was suddenly reminded that I once had this disease. It’s crazy, but I had truly forgotten about it. Meniere’s disease is a disorder of the inner ear that causes vertigo, tinnitus, hearing… Continue reading Meniere’s Disease
If you’re a runner or know a runner, you know that it’s very common for a runner to fall into a post-race depression. For months, your life is consumed with training and the big day comes, you run your race, and then…… It’s like Christmas morning after opening all of your presents. There’s all of… Continue reading Post-marathon goals
I woke up at 5:00 a.m. so that I could meet Charlotte in the hotel lobby at 6:00 a.m. I had a cup of coffee and then got dressed. I was too nervous to eat. I knew I should eat something, but I just couldn’t. The charity group that I ran for, Imerman Angels, had… Continue reading Chicago Marathon Recap Part 2
I’m an official finisher of the Chicago Marathon! I’ve been wanting to blog about this all week, but I’ve been just a tad bit tired. And so much happened on marathon weekend that I knew it would be a long post. There’s so much to talk about that it’s going to take two posts to… Continue reading Chicago Marathon Recap Part 1
Fall has arrived! I’m a little sad that summer is done, but I do love seeing the leaves change color and running in the cooler temperatures has been nice! Now that the weather is getting cooler, I’ll be spending more time in the kitchen. On Sunday, I made the season’s first batch of chili for… Continue reading Sweet potato curry stew
For now, that thing is intermittent fasting
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