Hey there! How was your Thanksgiving holiday? I had a great one! I took some time off of work and we visited my dad and stepmom down in Branson, Missouri. We drank some good wine and ate a TON of good food. I also managed to get in a few walks (there are a LOT… Continue reading The next 30-day challenge
Hello, friends! How is your week going so far? It’s cold and blustery here and the S-word is in the forecast for tomorrow night and Friday morning. I just want to eat all of the food and hibernate for the next few months, but instead I’ve been dragging my ass out of bed in the… Continue reading It’s simple, right?
I made it 16 days. Sixteen days of hungry mornings. Sixteen days of feeling constantly ravenous. Sixteen days of totally ignoring my body and trying to power through what I thought could work for me if I just gave it more time. Sixteen days of feeling shaky and hangry. I followed the guidelines. My fasting… Continue reading Dear IF – FU.