Hello, and happy inauguration day! It’s a new chapter in America, and I’m hoping that it’s going to be one filled with unity, hope, equality, and prosperity! Things are going well with my workouts and nutrition so far in 2021. I’m on week 3 of Phase 1 of 9 Week Control Freak. Week 3 is… Continue reading A mental Ironman
Good morning! I hope you’ve all had a nice weekend so far. Ours has been relaxing and uneventful. Luna got her first bath yesterday and did well with it. As she grows bigger, though, she’ll start going to the groomer for a bath just like her big sister, Kali. The two of them are getting… Continue reading Week 1 of 9WCF complete!
Today was day 1 of a new 9-week fitness program that I’m doing. The trainer, Autumn, told us today that throughout the program, she wants us to remember the mantra CTRL+ALT+DELETE – control our actions, alter our thinking, and delete negativity. I really loved the first day of the program and plan to do a… Continue reading CTRL+ALT+DELETE
Good morning! I just read through all of my 2020 posts and I’m so glad that I blogged about everything because it was a lot. When I first started writing about the pandemic back in March, none of us knew that this would be around for the rest of the year (and is STILL going… Continue reading Adios 2020!