Hello, everyone! It’s day 21 of the 75 Hard program and I also completed week one of Phase 3 of 9 Week Control Freak and wow, I’m feeling AMAZING. 9WCF is kicking my ass – it has been the toughest program I think I’ve ever done, and I’ve done some pretty tough programs. I am… Continue reading New daily routine
Hello and happy Sunday! How’s the weather where you’re at? We’ve had some very cold temperatures and some additional snow, which we definitely didn’t need. Today is day 14 of the 75 Hard program and I am really amazed that I’m still sticking with it. When I wake up each morning and see the weather… Continue reading Yes, you can work out in below zero weather.
Today is day 9 of the 75 Hard program! I just wanted to do a quick post to let you all know how things are going. To recap, here are the tasks that I have to complete every day, no exceptions: I have to follow a diet. I chose to follow a vegan, plant-based diet,… Continue reading 75 Hard Update