aging · exercise · family · fitness · gratitude · healthy lifestyle · inspiration · Uncategorized

About this side gig…

When I was first approached to be a Beachbody coach, I was VERY skeptical.  While I loved the Beachbody workouts and was absolutely thrilled with the results I was getting, I didn’t think that I was qualified to be a coach. My coach, Michelle, convinced me otherwise.  She told me that I have what it… Continue reading About this side gig…

aging · book reviews · books · exercise · fitness · gratitude · healthy lifestyle · Uncategorized

7-day Gratitude Challenge

Good morning!  I hope you’ve had a great weekend so far.  It’s been really hot here over the last several days; we’re talking over 100 degrees with the heat index, but as I’ve said many times, I’ll take the hot weather over wintery weather any day! Today is the last day of my staycation.  Because… Continue reading 7-day Gratitude Challenge

aging · exercise · family · fitness · gratitude · healthy lifestyle · Uncategorized

A love list 5-24-20

Hello, hello!  It’s been a while since I’ve posted.  Not much has changed; still been practicing the social distancing and only going on essential errands.  I will be going back into work a couple of days next week.  I have a face shield and mask that I’ll be required to wear.  It will be good… Continue reading A love list 5-24-20

gratitude · healthy lifestyle · inspiration · self-love · Uncategorized

Returning back to “normal”

Disclaimer:  My husband and I have been lucky enough to continue to have jobs throughout this pandemic.  I’ve been able to work remotely at home.  Our kids are grown, so we don’t have the stress of balancing work and taking care of kids.  It’s just the two of us and our two dogs.  We have… Continue reading Returning back to “normal”

aging · exercise · family · fitness · gratitude · healthy lifestyle · self-love · Uncategorized

Week 4? 8? 20? of quarantine

Good Sunday morning to you!  It’s day one hundred thousand million of staying home and social distancing.  It feels that way, doesn’t it?  I’ll be honest, it really hasn’t been that bad for me personally.  I’m generally a home body, and I have really enjoyed working from home.  I enjoy hanging out with the dogs… Continue reading Week 4? 8? 20? of quarantine

aging · exercise · family · fitness · gratitude · healthy lifestyle · Uncategorized

A day in the life of quarantine

It’s been 16 days since I’ve been practicing social distancing.  I’ve been out of the house only twice:  once to take the dogs to the groomer and the other time was to get groceries. I don’t know if it’s interesting to anyone else, but for journaling’s sake, I thought I would do a post of… Continue reading A day in the life of quarantine