gratitude · healthy lifestyle · inspiration · self-love · Uncategorized

Returning back to “normal”

Disclaimer:  My husband and I have been lucky enough to continue to have jobs throughout this pandemic.  I’ve been able to work remotely at home.  Our kids are grown, so we don’t have the stress of balancing work and taking care of kids.  It’s just the two of us and our two dogs.  We have… Continue reading Returning back to “normal”

aging · exercise · family · fitness · gratitude · healthy lifestyle · self-love · Uncategorized

Week 4? 8? 20? of quarantine

Good Sunday morning to you!  It’s day one hundred thousand million of staying home and social distancing.  It feels that way, doesn’t it?  I’ll be honest, it really hasn’t been that bad for me personally.  I’m generally a home body, and I have really enjoyed working from home.  I enjoy hanging out with the dogs… Continue reading Week 4? 8? 20? of quarantine

aging · exercise · fitness · gratitude · healthy lifestyle · self-love · Uncategorized

What a week!

How is everyone out there?  I mean, really – how are you?  I hope you’re healthy, I hope you’re practicing self-care and gratitude.  I hope you’re not hoarding all of the toilet paper and that you’re washing your hands.  If you’re reading this blog, I probably know you personally and I have no doubt that you’re… Continue reading What a week!

aging · exercise · fitness · healthy lifestyle · menopause · self-love · Uncategorized

MM100 – COMPLETED!

Good morning!  I know it’s been a while since I’ve written anything.  The last six weeks have been insane.  My youngest daughter and son-in-law bought a house which needed some renovations before they were able to move in.  We finally got them moved in last weekend.  Work has also been extremely busy.  I have been… Continue reading MM100 – COMPLETED!

aging · exercise · family · fitness · healthy lifestyle · inspiration · self-love · Uncategorized

Week 1 of MM100

Good morning!  It was a momentous week at our house.  David completed the LIIFT4 program!  Just wait until you see his results!  They are pretty awesome! First, though, I want to talk about my first week of Morning Meltdown 100.  After successfully completing three rounds of the LIIFT4 program, I decided to switch things up… Continue reading Week 1 of MM100