It’s been a while since I’ve written a post. Life has been really busy since the holidays. I thought that things would slow down, but nope. Busy is good, though; it keeps my mind occupied during these winter months. The last couple of weekends we’ve had snow, ice, and frigid temperatures, so it’s good to… Continue reading Keeping It Real
Good morning! I had a very productive day yesterday. I worked out, I had tons of energy, and I put a game plan in place for meeting my 2020 goals. And then today I woke up feeling really sad and anxious. The fires in Australia are just heartbreaking. All of the animals that are dying. … Continue reading Game Plan
Happy New Year! I hope you all had a fun, safe celebration! David and I had a quiet, relaxed day yesterday. We saw the new Star Wars movie, which we enjoyed very much, and then we had a couple of beers and an early dinner after. We spent New Year’s Eve at home, watching TV… Continue reading Word for 2020
Good morning! I hope your week was good! Mine was extremely busy! I had a big project at work and the week seemed to go by in a blur. The project isn’t completed yet, but we made one of the goal deadlines on Friday, so I was really pleased. This next week will be busy… Continue reading My morning routine
Wow, can you believe it’s December?? I hope that your Thanksgiving holiday was as wonderful as mine. I had a 4-day weekend and we spent much of it re-watching the Star Wars movies in the order of story timeline and I hope to have them all watched before the new Star Wars movie comes out… Continue reading Highlights of the week 11/25-12/1/19
Good morning! How are things in your world? We are supposed to get some snow tonight and very cold temperatures. Oh yay. This is always a challenging time of year for me. I suffer from seasonal affective disorder (SAD), but this year I’m determined to stay on top of it. So far, things are going… Continue reading SAD and Weekly Menu Nov 9-15
I’ve had several people ask what David has been eating to lose weight. He’s been doing great with the LIIFT4 workout program, but as we all know, working out is only half the battle. You have to make healthy food choices and the nutritional program that comes with LIIFT4 has really helped with David’s wellness… Continue reading Weekly Menu Nov 4-10
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