aging · exercise · healthy lifestyle · Uncategorized · weight gain

Two weeks into challenge – UPDATE

Good morning!  It has been a very chilly, dreary, rainy weekend here and yesterday we caved in and turned on the heat when the house temperature was down to 61 degrees.  I’m just not ready for this weather at all. I do have some good news, though.  I’ve completed two weeks of Lean & Strong… Continue reading Two weeks into challenge – UPDATE

aging · exercise · healthy lifestyle · Uncategorized · weight gain

Lean & Strong Phase 1 – UPDATE

Good morning, friends!  I hope you’ve had a great weekend so far!  I just wanted to check in and let you know how I’m doing on my weight experiment. Although the weekend isn’t quite over yet, I’m happy to report that things are going well so far!  I haven’t had any huge cravings of alcohol,… Continue reading Lean & Strong Phase 1 – UPDATE

aging · exercise · healthy lifestyle · inspiration · self-love · Uncategorized · vegan · weight gain

Information overload

We survived the wedding!  It was a wonderful event and I will save the details for another post.  I left my phone in my purse the entire day, so I don’t have any photos to share.  There was a photographer at the wedding, however, so I’ll have some great photos to share some time hopefully soon! Today… Continue reading Information overload