Congratulations! You’ve almost made it through Monday! I don’t know about you, but Mondays can be rough. I often play hard on the weekends and so I always feel tired on Mondays. However, I woke up this morning, got my workout in (it was triceps/chest day of LIIFT4), had some coffee, and thanks to a… Continue reading Meal prepping
TGIF! It was my birthday yesterday and it was a FABULOUS day! I took the day off of work, but alas, I didn’t get to sleep in because of a four-legged pup who does not know what it means to sleep in. My husband got me a Fitbit Inspire HR. I’ve had the same Garmin… Continue reading Birthday recap
Good morning! I hope you had a great 4th of July! Ours was spent outside in the backyard, our favorite hangout, with our oldest daughter, son-in-law, and grandson. It was a warm, sunny day, but we bought an inflatable pool to help keep us cool. It’s been a while since I’ve blogged, but wanted to… Continue reading What’s happening? 7-8-19
Guys, I finished the 8-week LIIFT4 program this week! I went from using baby 2-lb weights to making it through “shred” weeks 7 and 8 without dying! Other than training for my running milestones, this is the first time I’ve gone through an entire workout program from start to finish and I can’t even tell… Continue reading LIIFT4 Program – COMPLETED!
I’ve been listening to an audio book called This Road I Ride: Sometimes It Takes Losing Everything to Find Yourself by Juliana Buhring. Juliana Buhring is an ultra-endurance cyclist, who holds the first Guinness World Record for Fastest Woman to Circumnavigate the World by Bicycle. She rode over 29,000 miles in 152 days. It’s a… Continue reading Adventure
Hey there! Long time, no talk! June has been a crazy month, but I finally have time to sit and chat about stuff. We recently went on a vacation to Wyoming and it was A-MAZ-ING! We’d never been out to that part of the country before, but we our friends, Janette and Tom, moved out… Continue reading Wyoming Vacation
Happy Monday! I hope you all had a nice weekend! Ours was really busy, but good. We were supposed to do a bike ride on Saturday morning, but unfortunately, it was raining with forecasted thunderstorms, so we decided to skip. We ended up spending the day shopping and chilling out. I bought a couple of… Continue reading Week 4 of LIIFT4
when you’re a bard.
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This is a site about my battles with cancer
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running slow to get far
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I will run until my legs tell me I can't anymore.
Medical Oncologist. Human. My blog posts reflect my own views and not the views of my employer.
wake up, lace up, show up.
An older, slower runner with a passion for half marathons & chocolate
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a vegan couple: eating; running; living–minimally.
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AS I TOLD THE GIRL THAT I LOST MY VIRGINITY TO, THANKS FOR LAUGHING AT ME HERE TODAY.
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