Hey there! My name is Tammy and I’m here to share my experiences of staying happy and healthy now that I’m in my 50’s. Like a fine wine, I think I’m getting better with age! Grab a glass of wine, a comfy chair, and let’s chat!
Follow me on Instagram at tammy.digmannsmith to see adorable pics of my dogs or drool-worthy pics of the plant-based food I eat.
You can also email me at firstname.lastname@example.org.
Interested in the Beachbody workouts I’m doing or products I’m using? Check out my website.