Hello! How has your week been so far? Another 3-day weekend is coming up, which I’m very excited about. Kayla had her surgery on Monday and things went well. She was able to go home that night and has been staying with us during her recovery. She has some pain and needs assistance getting around,… Continue reading Gym update
Our family trip to Grand Canyon in May of 2015 has been on my mind all afternoon. It was such a great trip and the Grand Canyon is so amazingly beautiful. The photo above is one of my favorites because the girls and I were giving David a heart attack every time we stepped close to… Continue reading Courage
Guys, I survived my first week at the gym! If you missed it, my husband and I decided to join our local gym and signed up to work with a personal trainer for a few weeks. I….am….HOOKED! I found the idea of going to a gym intimidating and I was really nervous the days leading… Continue reading My first week at the gym
For the first time in my marathon training career (including the training I did for my first marathon in 2015), I did not finish a long run. I was supposed to do 20 miles today, and I quit at 12. I’ve been dreading this run all week. But to be candid, I dread all of… Continue reading 20-mile run (or the run that didn’t happen)
This past week, I was sick with a cold. Seriously? A cold in August? It kicked my ass. I didn’t work out at all and it couldn’t have come at a worse time, as I started my new job and I had things planned for the weekend: an 18-mile run on Friday and a 37-mile… Continue reading 18 miles
Happy Monday, my friends! This past weekend was HOT. And HUMID. God. It was the kind of weather that almost made me nostalgic for winter. Almost. I had a 14-mile run slated for the weekend. There was no choice for me but to do it early Saturday morning, as we were watching my daughter’s boyfriend’s… Continue reading 14 miles on treadmill
I’ll never forget those words that the doctor said to Kayla: You have ovarian cancer. A year ago today, our lives completely changed. I knew the anniversary date was coming up, but I’ve tried not to think about it because I didn’t intend to acknowledge any kind of anniversary. The last year has been difficult… Continue reading One Year Anniversary
Have you ever looked in the mirror and thought, “Damn, look at me! I’m so sexy!” Nope. Haven’t done that. I look back at images at myself when I was young and thin and even back then, I always thought there was something wrong with my body. I see my daughters doing the same thing.… Continue reading Monday Musings: Body Image
It’s Thursday and we’re getting close to the weekend! How has your week been so far? I’ve had a really good week. My eating has been on track and I’ve done all of the workouts on my marathon training plan. However, this tends to be my pattern. I do really well during the week and then on… Continue reading Athlete mentality
I watched a movie over the weekend called The 5th Wave. It’s about an alien invasion that happens in coordinated attacks; the first wave involves taking away all of the electricity, the second wave is a big tidal wave that wipes out much of the human population; and the third wave, which hits humans with… Continue reading Alien parasite
Follow me on my journey through mid-life fitness
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Writer. Blogger. Chipmunk enthusiast.
one lifestyle change at a time
For now, that thing is intermittent fasting
Adventures of a cyclist living in Lincoln City Oregon
Diet, Health, Fitness, Lifestyle & Wellness
Eat less; move more; live longer
Nikki Bradley's Story
This is a site about my battles with cancer
Inspiration For Home & Life
A quest for balance in all my life endeavors... one spinach leaf at a time.
running slow to get far
Discussion on politics and current events based on facts and your values -- all perspectives welcome - ranting and rudeness are not. Join us!
Food, fun, and adventure!
Running, Life & Liberation.
I will run until my legs tell me I can't anymore.
Medical Oncologist. Human. My blog posts reflect my own views and not the views of my employer.
wake up, lace up, show up.
An older, slower runner with a passion for half marathons & chocolate
Or "When I grow up, I want to be a dog."
Inspiration without limitation
Eat Right, Live Right, RUN WRIGHT!
Let's make the world a more humane place
Uncovered Myself One Pound at a Time; Still Discovering Myself One Day at a Time
Healthy bodies, happy lives, one little change at a time.
Memoirs, musings and general OMGWTF?! moments from our stint in the States.
more than waffles and chocolate
Bridging the World of Books...Reading because I must
a vegan couple: eating; running; living–minimally.
Supporting the Small House Movement
herbie: noun (hur-bee) One whose diet consists solely of plants. See also: herbivore
Author. Nomad. Trail geek. Empath.
AS I TOLD THE GIRL THAT I LOST MY VIRGINITY TO, THANKS FOR LAUGHING AT ME HERE TODAY.
Vegan Food for the Whole Family
lessons on the road to wisdom
Journey from Obese to Normal
...a fifty something woman running to save her life...
Plant-Powered Running and Recipes
Check it out! TheSkepticalVegan.com
My vegan adventure...
London vegan news, reviews & events
Vegan-Friendly Stories for all ages
Recipes inspired by Doctor Who
Gluten free, dairy free, vegetarian recipes and reviews by a kid foodie
