Guys, I finished #mbf today! The three weeks just flew by! I loved this program! It was challenging, but not so much that I felt like I couldn’t do it. Here was the workout schedule which combined using weights for strength training and cardio: Mondays – Lower Body Burn. Megan, the trainer, loves asymmetrical exercises,… Continue reading #mbf review
Good morning! How has the summer been for you so far? It’s a challenge, but my husband and I are trying to make the best of it. We aren’t venturing out, which is unlike us. This time of year, we love to go for bike rides with our friends and go for hikes, but staying… Continue reading Trust the Universe
I did myself a favor this week, and it was such a gift I gave myself – I majorly cut back on the news. I watched enough news in the morning to hear the headlines and the weather and THAT. WAS. IT. for the day. I cleaned up my Facebook feed so that I wouldn’t… Continue reading I did myself a HUGE favor
Good morning and happy weekend! It’s supposed to be in the upper 70’s today and I’m so excited to soak in some sun and relaxation. We are definitely done with winter now, and I’m doing a happy dance. Guys, I finished the 10 Rounds program yesterday! This is a 6-week, 5 workouts a week program… Continue reading 10 Rounds Review
Good morning! It’s going to be a beautiful day here and I can’t wait to go outside and get some fresh air and sunshine! I AM so excited because I’m almost finished with the 10 Rounds program and starting Monday, May 4, I’ll be starting a different program called Barre Blend. Barre Blend is a… Continue reading I AM
How is everyone doing? I’ll admit, I’m an emotional rollercoaster. There are days when I feel like I’m coping well and other days when I’m overcome with anxiety and fear. I think that most of us feel this way and it’s understandable. We must continue to be kind to ourselves and not beat ourselves up… Continue reading 10 Rounds Update
Good morning! I know it’s been a while since I’ve written anything. The last six weeks have been insane. My youngest daughter and son-in-law bought a house which needed some renovations before they were able to move in. We finally got them moved in last weekend. Work has also been extremely busy. I have been… Continue reading MM100 – COMPLETED!