Hey, everyone! Happy Monday! It was a great weekend! On Saturday, my husband and I went to the gym and had a great workout! I’m just so excited about the progress I’m making with my strength. I’m up to 115 pounds on the deadlift, and I can push 255 pounds on the prowler. I’m carrying… Continue reading Logging food – EYE OPENING
Hey there! I hope your weekend is going great! It was 68 degrees yesterday in my neck of the woods, so you can betcha I was outdoors for a run! I ended up doing 5 miles, and can you believe I was wearing a tank top and shorts? In February? Love it! After all of… Continue reading What’s for breakfast?
I’ve been absent for a bit. I haven’t been inspired to write anything, and nothing exciting is going on. I don’t want to bore people with my normal routine of work, exercise, and what I’m eating. This morning, however, I saw this clip of Ricky Gervais on The Tonight Show with Jimmy Fallon and it… Continue reading I love food….and wine.
Our family recently returned from a trip to Las Vegas to celebrate Kayla’s 21st birthday and her one-year remission. Our family has a lot to be thankful for and what better way to spend a long Thanksgiving weekend than in Vegas, right? We had a great time! Before takeoff on our flight to Vegas, the… Continue reading Put YOUR mask on first
Happy Tuesday! It was my birthday yesterday, and it was a BIG one – I’m 50 years old, guys! Or as a few people reminded me, half a century years old. Yeah, thanks for that perspective. Seriously, though, I will continue to view age as a state of mind, and I can promise you that I… Continue reading Vegan Alfredo Sauce
Have you ever looked in the mirror and thought, “Damn, look at me! I’m so sexy!” Nope. Haven’t done that. I look back at images at myself when I was young and thin and even back then, I always thought there was something wrong with my body. I see my daughters doing the same thing.… Continue reading Monday Musings: Body Image
A few weeks ago, I decided that I was indulging way too much in wine and beer, especially on the weekends, and it was leading to bad nutritional decisions. Because I’m in the midst of marathon training, I decided that I needed to stop drinking. Period. For 30 days. Yesterday was day 23 of the… Continue reading Slippery Slope Syndrome