aging · exercise · family · fitness · healthy lifestyle · menopause · self-love · Uncategorized

Triple whammy

Hello! I hope everyone out there had a nice Thanksgiving, although it probably wasn’t the usual celebration for most of us. We had a celebration the weekend before with just our two daughters and sons-in-law. On Thanksgiving day, the kids had a celebration with the in-laws, so it was just David and me and we… Continue reading Triple whammy

aging · book reviews · books · exercise · fitness · gratitude · healthy lifestyle · Uncategorized

7-day Gratitude Challenge

Good morning!  I hope you’ve had a great weekend so far.  It’s been really hot here over the last several days; we’re talking over 100 degrees with the heat index, but as I’ve said many times, I’ll take the hot weather over wintery weather any day! Today is the last day of my staycation.  Because… Continue reading 7-day Gratitude Challenge

aging · exercise · fitness · healthy lifestyle · running · Uncategorized

Better Together

Good morning and happy Father’s Day to all of the wonderful dads out there!  It’s David’s weekend to work, so we’ll be celebrating next weekend with the kids. Has anyone been out and about since all of the COVID restrictions have been lifted?  I’m still really nervous about going out, other than to work and… Continue reading Better Together

aging · exercise · family · fitness · gratitude · healthy lifestyle · Uncategorized

A love list 5-24-20

Hello, hello!  It’s been a while since I’ve posted.  Not much has changed; still been practicing the social distancing and only going on essential errands.  I will be going back into work a couple of days next week.  I have a face shield and mask that I’ll be required to wear.  It will be good… Continue reading A love list 5-24-20