I haven’t written in a couple of weeks. What’s going on in our world today is a hot mess. I couldn’t organize my thoughts. I didn’t want to seem insensitive by not saying anything, but I also didn’t want my thoughts and feelings to come out wrong, so I’ve chosen to sit back, educate myself,… Continue reading A piece of advice
Good morning and happy weekend! It’s supposed to be in the upper 70’s today and I’m so excited to soak in some sun and relaxation. We are definitely done with winter now, and I’m doing a happy dance. Guys, I finished the 10 Rounds program yesterday! This is a 6-week, 5 workouts a week program… Continue reading 10 Rounds Review
Good Sunday morning to you! It’s day one hundred thousand million of staying home and social distancing. It feels that way, doesn’t it? I’ll be honest, it really hasn’t been that bad for me personally. I’m generally a home body, and I have really enjoyed working from home. I enjoy hanging out with the dogs… Continue reading Week 4? 8? 20? of quarantine
It’s been 16 days since I’ve been practicing social distancing. I’ve been out of the house only twice: once to take the dogs to the groomer and the other time was to get groceries. I don’t know if it’s interesting to anyone else, but for journaling’s sake, I thought I would do a post of… Continue reading A day in the life of quarantine
How is everyone doing? I hope that you’re all safe and healthy and practicing social distancing. I started working from home this past week. Guys, it’s been 9 days since I have left our house, and honestly, I’m totally fine mentally. I feel like the introvert part of me has been training for this my… Continue reading Social Distancing Day #9
How is everyone out there? I mean, really – how are you? I hope you’re healthy, I hope you’re practicing self-care and gratitude. I hope you’re not hoarding all of the toilet paper and that you’re washing your hands. If you’re reading this blog, I probably know you personally and I have no doubt that you’re… Continue reading What a week!
Good morning! I know it’s been a while since I’ve written anything. The last six weeks have been insane. My youngest daughter and son-in-law bought a house which needed some renovations before they were able to move in. We finally got them moved in last weekend. Work has also been extremely busy. I have been… Continue reading MM100 – COMPLETED!
Good morning! I hope your week was good! Mine was extremely busy! I had a big project at work and the week seemed to go by in a blur. The project isn’t completed yet, but we made one of the goal deadlines on Friday, so I was really pleased. This next week will be busy… Continue reading My morning routine
Wow, can you believe it’s December?? I hope that your Thanksgiving holiday was as wonderful as mine. I had a 4-day weekend and we spent much of it re-watching the Star Wars movies in the order of story timeline and I hope to have them all watched before the new Star Wars movie comes out… Continue reading Highlights of the week 11/25-12/1/19
Good morning! It was a momentous week at our house. David completed the LIIFT4 program! Just wait until you see his results! They are pretty awesome! First, though, I want to talk about my first week of Morning Meltdown 100. After successfully completing three rounds of the LIIFT4 program, I decided to switch things up… Continue reading Week 1 of MM100
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For now, that thing is intermittent fasting
Adventures of a cyclist living in Lincoln City Oregon
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Eat less; move more; live longer
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This is a site about my battles with cancer
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I will run until my legs tell me I can't anymore.
Medical Oncologist. Human. My blog posts reflect my own views and not the views of my employer.
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An older, slower runner with a passion for half marathons & chocolate
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more than waffles and chocolate
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a vegan couple: eating; running; living–minimally.
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herbie: noun (hur-bee) One whose diet consists solely of plants. See also: herbivore
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AS I TOLD THE GIRL THAT I LOST MY VIRGINITY TO, THANKS FOR LAUGHING AT ME HERE TODAY.
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