Good morning! I know it’s been a while since I’ve written anything. The last six weeks have been insane. My youngest daughter and son-in-law bought a house which needed some renovations before they were able to move in. We finally got them moved in last weekend. Work has also been extremely busy. I have been… Continue reading MM100 – COMPLETED!
It’s been a while since I’ve written a post. Life has been really busy since the holidays. I thought that things would slow down, but nope. Busy is good, though; it keeps my mind occupied during these winter months. The last couple of weekends we’ve had snow, ice, and frigid temperatures, so it’s good to… Continue reading Keeping It Real
Good morning! I had a very productive day yesterday. I worked out, I had tons of energy, and I put a game plan in place for meeting my 2020 goals. And then today I woke up feeling really sad and anxious. The fires in Australia are just heartbreaking. All of the animals that are dying. … Continue reading Game Plan
Happy New Year! I hope you all had a fun, safe celebration! David and I had a quiet, relaxed day yesterday. We saw the new Star Wars movie, which we enjoyed very much, and then we had a couple of beers and an early dinner after. We spent New Year’s Eve at home, watching TV… Continue reading Word for 2020
Good morning! I hope your week was good! Mine was extremely busy! I had a big project at work and the week seemed to go by in a blur. The project isn’t completed yet, but we made one of the goal deadlines on Friday, so I was really pleased. This next week will be busy… Continue reading My morning routine
Wow, can you believe it’s December?? I hope that your Thanksgiving holiday was as wonderful as mine. I had a 4-day weekend and we spent much of it re-watching the Star Wars movies in the order of story timeline and I hope to have them all watched before the new Star Wars movie comes out… Continue reading Highlights of the week 11/25-12/1/19
Good morning! It was a momentous week at our house. David completed the LIIFT4 program! Just wait until you see his results! They are pretty awesome! First, though, I want to talk about my first week of Morning Meltdown 100. After successfully completing three rounds of the LIIFT4 program, I decided to switch things up… Continue reading Week 1 of MM100
Guys, I completed LIIFT4 for the third time!! I don’t think I’ve ever completed an entire workout program from start to finish, let alone three times in a row! I feel fantastic and my body has changed as well. Here are the final results: I lost 13 pounds. I lost 2 inches around my waist. … Continue reading LIIFT4 – Final Updates
Follow me on my journey through mid-life fitness
You ROCK!
Writer. Blogger. Chipmunk enthusiast.
one lifestyle change at a time
For now, that thing is intermittent fasting
Adventures of a cyclist living in Lincoln City Oregon
Diet, Health, Fitness, Lifestyle & Wellness
Eat less; move more; live longer
Nikki Bradley's Story
This is a site about my battles with cancer
Inspiration For Home & Life
A quest for balance in all my life endeavors... one spinach leaf at a time.
running slow to get far
Discussion on politics and current events based on facts and your values -- all perspectives welcome - ranting and rudeness are not. Join us!
Food, fun, and adventure!
Running, Life & Liberation.
I will run until my legs tell me I can't anymore.
Medical Oncologist. Human. My blog posts reflect my own views and not the views of my employer.
wake up, lace up, show up.
An older, slower runner with a passion for half marathons & chocolate
Or "When I grow up, I want to be a dog."
Inspiration without limitation
Eat Right, Live Right, RUN WRIGHT!
Let's make the world a more humane place
Uncovered Myself One Pound at a Time; Still Discovering Myself One Day at a Time
Healthy bodies, happy lives, one little change at a time.
Memoirs, musings and general OMGWTF?! moments from our stint in the States.
more than waffles and chocolate
Bridging the World of Books...Reading because I must
a vegan couple: eating; running; living–minimally.
Supporting the Small House Movement
herbie: noun (hur-bee) One whose diet consists solely of plants. See also: herbivore
Author. Nomad. Trail geek. Empath.
AS I TOLD THE GIRL THAT I LOST MY VIRGINITY TO, THANKS FOR LAUGHING AT ME HERE TODAY.
Vegan Food for the Whole Family
lessons on the road to wisdom
Journey from Obese to Normal
...a fifty something woman running to save her life...
Plant-Powered Running and Recipes
Check it out! TheSkepticalVegan.com
My vegan adventure...
London vegan news, reviews & events
Vegan-Friendly Stories for all ages
Recipes inspired by Doctor Who
Gluten free, dairy free, vegetarian recipes and reviews by a kid foodie
