aging · exercise · family · fitness · healthy lifestyle · Uncategorized

August Game Plan – #mbf, UPF

Hello and TGIF!  It’s kinda crazy that we are about to hit August tomorrow!  Can you believe it?  The summer has just FLEW by! I’m so excited because I’m about to start a new workout program on Monday.  I always love these couple of days prior to starting.  It’s like starting with a clean slate,… Continue reading August Game Plan – #mbf, UPF