Hello and TGIF! It’s kinda crazy that we are about to hit August tomorrow! Can you believe it? The summer has just FLEW by! I’m so excited because I’m about to start a new workout program on Monday. I always love these couple of days prior to starting. It’s like starting with a clean slate,… Continue reading August Game Plan – #mbf, UPF
Hello there! This post might be redundant for many of you who know me or have followed along on my blog. I ask you to be patient and stick with me, as I hope to share some new things. Nine years ago, I made the decision to go vegan. I had been vegetarian several years… Continue reading My Current Fitness Journey
It’s Friday afternoon and Kayla is at home resting comfortably in her own bed after spending the week in the hospital for inpatient chemotherapy infusions. It’s been a long week and it’s good to have her home. Here’s a rundown of how things went: Monday – Since we already got her pre-chemo things done last week,… Continue reading Week 1 of Chemotherapy
On Saturday, I ran in a 5k race and ran my fastest 5k yet. It was a great run! Yesterday, I was supposed to run 12 miles. It was a hot day yesterday, and I didn’t get out until after 10:00. I could tell as soon as I got through the first couple of miles… Continue reading From a PR to a bad run.
I’d like to think that my appetite looks like this after a run: Instead, it looks more like this: Training for a half-marathon has increased my appetite SIGNIFICANTLY. I find myself thinking about food constantly. I’m not even sure if I’m truly hungry, but I want to eat all…..the……time. When I finish my workouts, especially… Continue reading The appetite of a runner