Yesterday was an 8-mile run for the half-marathon training program I’m doing. After having a cup of coffee, a banana spread with peanut butter and strawberry preserves, and some water, I headed out. I got a new pair of running shoes for my birthday. I splurged and spent the extra money for a pair of… Continue reading 8-mile run
Happy 4th of July! Yesterday I ran 3 miles and for the first time, my pace for each mile was under 12 minutes. The picture isn’t the best, but my speed is improving! I’m always joking that I run like a turtle, but it’s so exciting to see my speed improving. I don’t know how… Continue reading A running milestone!