aging · gratitude · healthy lifestyle · inspiration · self-love · Uncategorized

Intuitive Eating

Hello!  Long time, no write, right?  December has been crazy, but I think it is for most people. Despite the busy schedule, I’ve managed to read quite a bit.  One of the books that I recently finished is called Intuitive Eating: A Revolutionary Program That Works by Evelyn Tribole and Elyse Resch.  Intuitive eating is… Continue reading Intuitive Eating