Winter. Is. Coming. Yes, I know, it’s only October and the fall season is here. But with frost warnings and snow hitting nearby states, it’s only a matter of time. Winters here in Iowa are brutal. Lots of snow, ice, and frigid temperatures. It makes me want to act like a bear and hibernate, so… Continue reading Winter game plan
January has been a cold, snowy month. Over the next couple of days, we will be experiencing dangerous temperatures, with wind chills getting as low as -55 degrees tomorrow. I get the winter blues every winter, so you can imagine my mental state right now. I’m craving warm air and sunshine so much. Every… Continue reading Deep Freeze
It’s that time of year again. Cold temperatures. Dark outside when I leave for work in the mornings, dark outside when I get home from work. The holiday season is here, so there are lots of parties, lots of shopping, lots of eating, and lots of drinking. How is a girl who loves to run outside… Continue reading Winter blues
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Writer. Blogger. Chipmunk enthusiast.
one lifestyle change at a time
For now, that thing is intermittent fasting
Adventures of a cyclist living in Lincoln City Oregon
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Eat less; move more; live longer
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This is a site about my battles with cancer
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running slow to get far
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Running, Life & Liberation.
I will run until my legs tell me I can't anymore.
Medical Oncologist. Human. My blog posts reflect my own views and not the views of my employer.
wake up, lace up, show up.
An older, slower runner with a passion for half marathons & chocolate
Or "When I grow up, I want to be a dog."
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Healthy bodies, happy lives, one little change at a time.
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more than waffles and chocolate
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a vegan couple: eating; running; living–minimally.
Supporting the Small House Movement
herbie: noun (hur-bee) One whose diet consists solely of plants. See also: herbivore
Author. Nomad. Trail geek. Empath.
AS I TOLD THE GIRL THAT I LOST MY VIRGINITY TO, THANKS FOR LAUGHING AT ME HERE TODAY.
Vegan Food for the Whole Family
lessons on the road to wisdom
Journey from Obese to Normal
...a fifty something woman running to save her life...
Plant-Powered Running and Recipes
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Gluten free, dairy free, vegetarian recipes and reviews by a kid foodie
